A softer landing space for Black women, especially those experiencing hormonal health impacts like PCOS and any of the menopausal stages.
Here is what the research actually shows. In the Study of Women's Health Across the Nation, the largest long-term study of the menopause transition in this country, Black women reported hot flashes and night sweats for a median of about ten years — compared with roughly seven and a half years overall. We are meaningfully more likely to have those symptoms at all, and to have them more often and more intensely. We tend to enter the transition earlier. And we are significantly less likely to be offered treatment for any of it — a gap researchers have linked to unconscious bias about whose symptoms are believed.
So when your desire shifts. When your body stops responding the way it used to. When intimacy quietly becomes one more thing you are managing for everyone else —
You become further exhausted & erotically disconnected.
Here is also what research says and what I know from my lived experience as a both a perimenopausal Black woman and an integrative somatic sex therapist, there is a relationship between our hormonal health and our ability to feel desirable otherwise known as our erotic energy.
From the last 20+ years of supporting lack women and in my own healing, I discovered an undeniable truth with Erospirituality- our erotic energy is our spiritual energy.
You give so much to others. It is time to reclaim your erotic energy and pour back into yourself.
How?
By learning an erotically powered healing practice will change your erotic embodiment and the quality of your life:
Erotic Living is the intentional integration of erotic intelligence—your Other EQ—into daily life. It’s how we move from surviving to thriving by cultivating erotic presence, intuitive embodiment, and spiritual aliveness. It’s sipping tea with reverence, breathing into your hips between meetings, journaling your desires unapologetically, and choosing softness over shame. The decolonial erotic healing of Erospirituality.
As Audre Lorde reminds us, “The erotic is a measure between the beginnings of our sense of self and the chaos of our strongest feelings.”
That sense of self and the awareness of your strongest feelings draw from the life force of your mind, body, spirit, and energy.
The chaos is your awakening.
Based on the energy healing guide, Healing Your Erotic Energy, using the erotic as healing intentions and your body's energy centers as a healing map, this energy healing & self-study course blends and guides you with evidence-based trauma-informed somatic, erosomatic, and spiritual practices within a neuroscience-backed healing framework to align your mind, body, energy, and spirit through the energy centers of erotic liberation.
You deserve more than theory.
You deserve daily practice that honors both your sexuality and spirituality- the integrated source of your body’s wisdom that heals you from the inside out. This practice and course introduces you to Erospirituality as the practice for Erotic Living.
Your erotic energy is more than just desire; it's your life force, your creative power, and your direct line to the divine.
Based of Healing the Erotic Self's erotic energy guide, Healing Your Erotic Energy, The Erotic Living, will receive erotic education audios and guides, erospiritual rituals with somatic and erosomatic practices, self-reflection worksheets, and guided meditations.
Centering the erotic healing of Black women & non-binary folks, this healing experience guides you with expert help to you reconnect to your wholeness, reclaim your emotional and mental capacity to experience pleasure while improving your erotic confidence.
This sexuality-affirming healing practice supports the erotic liberation of trauma-survivors healing sexual and religious shame, body disconnection, or self-doubt, and also helps healing professionals ready to reclaim their erotic embodiment.
Self-Neglect No More.
Activate Your Erotic Intelligence.
Replenish your erotic energy.
Reclaim your erotic power.
This is not just a self-care "kit"—it’s a SELF-STUDY, a healing initiation for those who are ready to:
- ✅ Create intentional time for themselves while also disrupting internalized shame and/or guilt about making time for self. Self-neglect no more.
- ✅ Anchor into embodied safety and develop self-trust through discernment -the ability to think critically and judge well.
- ✅ Awaken their erotic mindfulness as a source of creative power and pleasure.
- ✅ Learn how your hormones impact your capacity and energy for what you love and desire.
- ✅ Integrate erotic confidence into daily life.
Over the next 7 weeks, you will:
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Create a sacred space for your erotic healing.
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Reconnect with your erotic energy.
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Awaken your erotic and spiritual power by creating an erotic presence practice, your lovership.
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Integrate erotic mindfulness and Authentic Consent principles.
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Activate your erotic intelligence for WHOLE-Self healing.
- Create an erotic living lifestyle though micro-moments of reclamation of your time with an expanded emotional and mental capacity that honors both your sexuality, your spirituality, and your mind-body wisdom.
This is not just energy work — it’s an erotic liberation system for erotic healing and embodied liberation.
Disclaimer: This course supports coaching and education. It is not a medical assessment, diagnosis, or treatment, and it is not a substitute for psychotherapy, medical care, or crisis support. Symptom concerns — including new, frequent, or severe palpitations, or persistent pain — should be reviewed with a qualified medical provider.
WHO THIS IS FOR:
This erotic energy healing course is for you if you’re...
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Healing from heartbreak, trauma, self-neglect, self-doubt, burnout, or erotic disconnection.
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A survivor, healer, or helping professional ready to expand your healing practices that honors your sexuality, your mind-body wisdom, and your spirituality.
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Erotically curious about somatic, spiritual, and erosomatic pathways to healing.
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Longing to give yourself permission in affirming ways to build embodied safety and self-trust while embracing your erotic power, your sensuality and understanding decolonial ways how to reclaim and activate your erotic power.
Erotic Living Course Overview:
Module 1: Creating a Sacred Space with Your Root Energy
Module 2: Your Sacral Energy — The Energy of Your Creativity & Desires
Module 3: The Solar Plexus — The Energy of Self-Worth
Module 4: The Heart Center — All About Love
Module 5: Your Erotic Expression — The Energy of Truth and Voice
Module 6: The Higher Consciousness of Erotic Mindfulness
Module 7: Thrivorship: Becoming the Lover You Want to Be NOW
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HYER Erotic Living: Integration and Erotic Healing Resources
Digital bonus includes:
- SHIFT Somatic Healing Book & Wellness Plan
- #InMyHealing Erotic Affirmations Journal
- Healing Your Erotic Energy Guided Meditation
- EFT Tapping Scripts for Sexual Healing
- Erotic Living Care Plan Templates
- Perimenopausal Symptom Inventory for personalized Erotic Intelligence Coaching sample plan.
From your responses, you will be provided a sample Erotic Intelligence Coaching plan built around exactly what your body is asking to tend — drawn from somatic, breath, the nourishment of herbal medicine, and erotic intelligence practices.
And my gift to you choosing yourself...
Erotic Living Self-Study Course includes a 60-day complimentary membership to Erospirituality Centre's erotic intelligence community, The Erotic Liberation Salon.
WHAT MAKES THIS IMPACTFUL:
This system of care guides you through the " how" of healing. Erotic Living walks with you step-by-step—through sound, sensation, breath, reflection, and ritual.
Created by EC's Founder Mx. Lena Queen, LCSW, M.Ed., Erospiritualist, Clinical Integrative Somatic Sexologist, Erotic Intelligence Coach & Author, TEDx speaker, and founder of Healing the Erotic Self®, this course is informed by:
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Neuroscience and the Polyvagal Theory, Clinical and Somatic Sexology, Decolonization as a Liberation Practice
- Queen's pleasure lineage including Uses of the Erotic by Audre Lorde, in addition to, the liberating work of bell hooks, Malidome Some, and healing-justice framework
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Ancestral healing wisdom of erotic spirituality from cultural practices of the Global Majority
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Queer-affirming and consent-informed practices
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The FULLNESS of the queer Black Erotic Lived experience in trauma healing and erotic reclamation
INVESTMENT:
Where conventional sex therapy and somatic sex education is $175-$225/session with another $600 in energy practices, total value $2100, you are receiving an incredibly powerful and accessible opportunity to enhance your erotic intelligence and transform your erotic embodiment with bonuses and a 60-day complimentary membership to the Erospirituality Centre erotic intelligence's community, The Erotic Liberation Salon.
You will receive an email to access this practice immediately after purchase.
Create your pleasure lineage, activate your erotic intelligence, and learn how to live erotically every day.
Begin Today!
Note: It's recommended to listen to the guided meditation sessions in a comfortable and distraction-free environment. Results may vary for individuals, and consistency in practice is advised for optimal benefit.
Erospirituality Centre's Refund Policy:
Course purchase is final.
Course is a tax-deductible purchase.
No refunds.
🛑 A Note of Care:
This program is not a substitute for medical or psychiatric advice. Please consult your care provider if needed before beginning any new healing practice.
💌 Begin Today!
Deepen your erotic understanding with erotic education, somatic and erosomatic practices, guided breathwork and meditations, self-reflection prompts that creates erotic living rituals to activate your erotic intelligence and awaken your erotic energy.
Follow along with Mx. Queen on IG: @healingtheeroticself and @sistasexologist and share your experiences of the challenge with the hashtags
#HTESEroticLiving #selfneglectnomore