Erotic Affirmations Journal #InMyHealing

A Healing-Centered, Pleasure-Affirming Journal to Reclaim Your Erotic Voice, Desires & WHOLENESS.

This is not “just a journal.”
It is a healing companion, a reflection space, and a liberatory practice rooted in:
✔ Black Queer Womanist pleasure theory
✔ Somatic + erotic intelligence
✔ Decolonized healing
✔ Trauma-responsive self-care
✔ Desire-informed embodiment
✔ Intentional Erotic Shadow Work
✔ Affirmations for sexual healing & sexual liberation
Whether you are a trauma survivor, a professional healer, a pleasure activist, or someone seeking a deeper relationship to your desire—this journal supports you in returning home to your Erotic Self.

What Is the Erotic? Why Affirmations?

As Audre Lorde teaches, the erotic is not simply sexual—it is your deepest life force, your intuition, your senses, your joy, your creativity, and your embodied truth.
This journal guides you to shift from:
❌ trauma narrative →
healing narrative
❌ self-doubt →
embodied self-trust
❌ shame-based thinking →
erotically affirming self-talk
 Affirmations are energetic medicine.
They interrupt old narratives, support nervous system regulation, and help you cultivate erotic intelligence—your intuitive ability to navigate desire, pleasure, connection, and emotional truth with discernment.
Every page invites you into radical self-love, embodied presence, and erotic liberation.

Who Is This Journal For?

This journal was intentionally created for:
  • Queer, trans, and gender-expansive adults
  • Black & Indigenous people of color healing pleasure wounds
  • Trauma survivors seeking somatic + erotic healing
  • Sex therapists, coaches, and wellness practitioners
  • Anyone healing from shame, sexual distress, or disconnection
  • Those exploring embodied spirituality + erospirituality
If you desire to reclaim safety, sensuality, power, creativity, joy, and self-trust—this journal is your practice.

📘 What’s Inside the #InMyHealing Erotic Affirmations Journal

A deeply guided experience rooted in research, somatics, erotic empowerment & decolonized healing:

🖤 Sexual Shadow Work

Understand your erotic wounds, protective patterns, and emotional triggers with gentleness and self-compassion.

💛 Uses of the Erotic (Audre Lorde)

Explore seven erotic healing intentions: joy, pleasure, sensuality, vulnerability, reciprocity, uninhibited self-expression, and whole-self embodiment.

🤎 Healing 101: Becoming Healing-Centered

Learn how to create safety in your body, develop self-trust, and shift from survival mode to erotic thriving.

💗 Erotic Affirmations

Curated self-liberating affirmations for desire, body connection, self-worth, pleasure reclamation, safety, and sensual awareness.

💚 Presence Practices

A somatic sequence for grounding, self-awareness, and embodied sensuality.

💜 SHIFT: A Self-Liberation Practice

Mx. Queen’s signature mind-body-energy ritual for emotional regulation and reclaiming erotic power to improve your somatic intelligence.

🤲🏾 Body Scan Meditation

A trauma-responsive grounding guide to reconnect you to your body with care.

🌿 Pleasure Activism Resources

A curated list of Black + queer pleasure activists, erotic scholars, and liberation practitioners.

This journal isn’t performative healing—it’s transformational practice, layered with body wisdom, ancestral care, and erotic empowerment.


 Why This Journal Works

Unlike traditional wellness journals, the #InMyHealing Erotic Affirmations Journal integrates:
🌀 Somatic healing principles
🌀 Erotic intelligence + desire mapping
🌀 Neuroscience & nervous system regulation
🌀 Black feminist & decolonial erotic theory
🌀 Trauma-responsive journaling prompts
🌀 Authentic consent + empowered embodiment
You are not just writing—you are developing a new relationship to your mind-body-energy-spirit through an erotic lens.

 

Key Benefits ✨

✔ Reduce sexual shame + self-doubt
✔ Deepen your connection to your body
✔ Strengthen emotional + erotic intelligence
✔ Rebuild safety and trust with your desires
✔ Rewire harmful narratives with erotic affirmations
✔ Reclaim pleasure as your birthright
✔ Feel more confident, desirable, and self-assured
✔ Expand your capacity for joy, intimacy, and sensuality
✔ Create a healing narrative grounded in empowerment
✔ Foster a liberated, pleasure-centered lifestyle

You deserve a healing practice that affirms your whole self—mind, body, spirit, energy, and erotic power.

Perfect For:

  • Personal healing journeys
  • Therapy + coaching clients
  • Somatic + sexuality practitioners
  • Journaling rituals
  • Pleasure activism work
  • Gifts for the healers and lovers in your life
  • Anyone reclaiming their embodied self-worth

    Product Details

  • Paperback journal / printed workbook
  • Full-color, aesthetically-designed interior
  • Earthy, warm, healing-centered branding
  • 90+ pages of reflection, affirmations & somatic practices
  • Authored & Designed by Mx. Lena Queen, LCSW, M.Ed.
  • Accompanies the Healing The Erotic Self™ erotic liberation ecosystem and erotic coaching workshops
 

💫Reclaim Your Erotic Healing Narrative & Heal Your Inner-Voice

Your erotic voice, your 5th energy center informed by your 2nd energy center,  is sacred.

Your desires are worthy. Your healing is not optional—it's liberation.