The Perimenopausal Symptom Inventory

A gentle check-in with your changing body — and the first step toward desire that belongs to you.

The heat, the brain fog, the palpitations, the shifts in your pelvis and your desire — these are not signs that your erotic self is disappearing. They are signs your nervous system is reorganizing. This is transition, not decline. This short, private inventory helps you name what your body is carrying right now, across nine areas from sleep and mood to pleasure and presence. From your responses, we shape a simple Erotic Intelligence Coaching plan built around exactly what your body is asking to tend — drawn from somatic, breath, nourishment, and erotic-intelligence practices.

Takes about 5 minutes. Your answers are private. This inventory supports coaching and education — it is not a medical diagnosis or a substitute for medical care.