Being present, feeling desirable, and your decision-making are not just somatic- they are embodied intelligence.
Using the 4 pillars and practices of Embodied Intelligence, learn how to manage the discomfort caused by anxiety, erotic disconnection, and self-doubt. From self-awareness ->mindfulness -> erotic mindfulness, this trauma-informed, mind-body-energy-spirit based mindfulness practice and course designed to help you create embodied safety, intuitive self-trust, and emotional clarity through the integrative healing practices of grounding, centering, nurturing, and affirmation.
Based on the book, SHIFT Self-Liberation Practice, expand your capacity to activate and care for the Embodied Intelligence pillars of radical vulnerability, radical self-compassion, radical self-permission, and radical responsibility.
Take care of the capacity that you have.
Empower your ability to stay regulated and presence in the moment to manage the intensity of your emotions-discomfort AND pleasure, dissolve your self-limiting beliefs, and replace self-sabotaging decision-making.
The SHIFT Somatic Healing Practice is an integrative system to self-care for everyday living.
SHIFT creates the capacity to move from wounded to empowered.
This evidence-supported, trauma-informed self-liberation mind-body-spirit practice is designed with queer, trans, BIPOC, neurodivergent, and trauma survivors in mind.
Discover how with the 4 pillars of your embodied intelligence, SHIFT is an energetic and spiritual reclamation WHOLE-SELF practice.
From self-neglect to self-liberation:
If you are ready to move from a wounded embodiment into embodied safety and intuitive empowered embodiment, then this integrative somatic healing system is for you.
What’s Included:
✅7 Guided Audio Course Modules with resources
✅ SHIFT: A Self-Liberation Healing Practice -Full Book and Quick Guide
✅ HTES Sacred Pause Meditation
✅ SHIFT Care Plan Template
✅ SHIFT Somatic Healing Meditation (Audio)
✅Your Erotic Needs Erosomatic Practice Notebook (pdf)
✅The FRESH START Body Detox Guide
Bonus:
✅SHIFT Somatic Healing Practice We Guide
This course provices evidence-supported mindfulness modules that provide somatic education that shows you how we heal.
Your access and downloads will be immediately available after purchase.
Learn how to create embodied safety and trust yourself.
Note: It's recommended to listen to this guided meditation session in a comfortable and distraction-free environment. Results may vary for individuals, and consistency in practice is advised for optimal benefit.
Erospirituality Centre's Refund Policy:
All digital sales are final. No refunds.