Being present, feeling desirable, and your decision-making are not just somatic- they are embodied intelligence.

This trauma-informed, mind-body-spirit based care system designed to  help you create embodied safety, intuitive self-trust, and emotional clarity through the integrative healing practices of grounding, centering, nurturing, and affirmation.

Expand your capacity to activate the embodied liberation practices of self-compassion, self-permission, and self-affirmation. Empower presence practice with your ability to manage the intensity of your emotions, dissolve your self-limiting beliefs, and replace self-sabotaging decision-making.

The SHIFT Somatic Healing is an integrative system to self-care for everyday living. This trauma-informed self-liberation mind-body-spirit practice is designed with queer, BIPOC, neurodivergent, and trauma survivors in mind.  Discover how with the 3 areas of your embodied intelligence, SHIFT is an energetic and spiritual reclamation WHOLE-SELF practice.

From self-neglect to self-liberation:

If you are ready to move from a wounded embodiment into embodied safety and intuitive empowered embodiment, then this integrative somatic healing system is for you.

What’s Included:

✅ SHIFT: A Self-Liberation Healing Practice Quick Guide
✅ HTES Sacred Pause Meditation

✅ SHIFT Care Plan Template
✅ SHIFT Somatic Healing Meditation (Audio)
✅Your Erotic Needs Erosomatic Practice Notebook (pdf)
✅The FRESH START Body Detox Guide

✅BONUS Included: The full book of SHIFT, A Self-Liberation Practice (2025)

Your downloads will be immediately available after purchase.

Learn how to create embodied safety and trust yourself.

Note: It's recommended to listen to this guided meditation session in a comfortable and distraction-free environment. Results may vary for individuals, and consistency in practice is advised for optimal benefit.

Erospirituality Centre's Refund Policy:

All digital sales are final. No refunds.