Erospirituality Centre | Erotic Healing for Embodied Liberation
SHIFT Mindfulness™ | Embodied Resilience for High-Exposure Workforces
Sexuality & Somatics · For Organizations

This isn’t therapy. It’s retention strategy.

A trauma-responsive, body-centered resilience program that moves teams from chronic survival mode into sustainable performance.

Delivered by a licensed clinician & published burnout researcher · Grounded in trauma-informed learning, Polyvagal Theory & neuroplasticity

The Reframe

Organizations don’t buy sessions. Organizations invest in sustainable outcomes.

The same clinical expertise, translated into the language your practice and organization already have budget for.

What they’re not buying

  • A course of therapy
  • A meditation app subscription
  • A one-off feel-good webinar
  • Another training nobody applies

What they are buying

  • Retention & lower preventable turnover
  • Leaders who stay regulated under pressure
  • Reduced burnout & compassion fatigue
  • A measurable resilience system
The Methodology

A codified system — not a vibe

Anchored in the book SHIFT: A Self-Liberation Healing Practice. Every engagement is built on the four SHIFT Care Practices.

I

GROUND

Breath & presence to establish safety.

II

CENTER

Self-compassion to reclaim agency.

III

NURTURE

5-senses tools to lower distress.

IV

AFFIRM

Rewire self-talk & reinforce worth.

Every engagement begins with the SHIFT C.A.P.E. Assessment  Capacity · Awareness · Perspective · Expectation
Start Here

Begin with the SHIFT C.A.P.E. Assessment

A short, no-cost self-assessment that measures your team’s readiness for change across four dimensions — Capacity, Awareness, Perspective, and Expectation. It’s the entry point to every SHIFT engagement.

Take the Assessment →
Who We Serve

Built for the helping-profession economy

Where burnout runs highest — and clinical credibility and cultural responsiveness matter most.

Hospital & health systems
Behavioral health orgs & FQHCs
Schools of Social Work, Nursing & Public Health
Government & public health agencies
Health insurers & payer clinical teams
EAP & corporate-wellness vendors
Hospice, palliative & home health
Mission-driven nonprofits
Engagement Options

Start with a pilot. Grow into infrastructure.

1PilotWorkshop or “Lunch & Breathe” — low-risk entry$1K–$5K
2TrainFull-day intensive that sets the methodology$8.5K–$15K+
3Transform5-week Embodied IQ cohort for a team$20K+
4Embed12-month embedded wellness retainer$48K–$72K+
5LicenseSHIFT Facilitator Certification — deploy internallyRequest A Proposal

Tier-4 (corporate) anchors shown. A published sliding scale keeps every tier accessible, with pay-it-forward sponsorship for community organizations.

Why SHIFT

Not another app, but a live, clinician-led, somatic program

1
Licensed & published

Led by an LCSW and a peer-reviewed burnout-recovery researcher — credibility app vendors can’t claim.

2
Licensable IP

A codified, teachable methodology with named frameworks — not improvised content.

3
Built for hard rooms

Somatic and embodied, designed for trauma-exposed, high-acuity workforces.

4
Data, not vibes

Pre/post C.A.P.E. measurement gives you outcomes you can report.

5
Accredited CE

AASECT-approved continuing education turns wellness into a budgeted line item.

6
Equity-forward

A published sliding scale and sponsorship model values-aligned buyers respect.

Let’s build resilience at the scale of your organization.

From WOUNDED to EMPOWERED — one breath, one intention, one presence practice at a time.

Journey Wellness & Consulting Group, LLC
Mx. Lena Queen, LCSW, M.Ed. · AASECT CE Provider #25-0611-LQ
Non-clinical professional development & wellness programming — not a substitute for clinical care.
[email protected]
302.468.7238 · JourneyWellnessDelaware.com
SHIFT C.A.P.E. Assessment